How To Strengthen Your Mind’s Defense System Against Spiritual Attacks

During the recent Israel-Hamas conflict, the Hamas militants used various missiles to attack cities and towns in Israel. However, Israel has a defense system called the Iron Dome that was able to stop and destroy many of these missiles. The Iron Dome uses special technology to track enemy missiles and shoot them down before they can cause harm. This helped protect the people of Israel and reduce the damage caused by the attacks.

As Christians, we are under constant spiritual attacks and it’s usually in the mind. Just as the Iron Dome defended Israel against hostile missiles, it’s important to have a spiritual defense system in our minds to combat tempting thoughts from the devil.

The Battle for the Mind
Our minds are often considered the battleground for the devil because they play a crucial role in our thoughts, beliefs, and decision-making processes. The mind is where our attitudes, desires, and intentions originate. It is the place where we process information, form opinions, and make choices. The devil knows that if he can influence our thoughts and beliefs, he can impact our actions and faith. That is why he and his minions are working overtime to weaken our minds with ungodly thoughts, doubts, fears, and sinful desires.

More than one church member shared with me about their backsliding experience. One sister said that even though at that time, she wore a necklace with a cross and attended church occasionally, she was committing fornication with different men. Another brother left the faith because he felt that God did not answer his prayer for a particular job position that he desired. Yet another brother said that he loved the wild parties and nightlife, so much so that he left the faith for almost 20 years. The testimonies of being tempted by the devil are many. Thankfully, all these believers were spiritually revived and today, serving faithfully in the Church.

Since we know that the mind is the battleground of the enemy, how are we going to fortify our minds against the attacks of the enemy?

How can we build a resilient spiritual “Iron Dome” to safeguard our thoughts and protect our spiritual well-being?

Let us explore how Satan tempts our minds, drawing insights from Scripture and stories that reveal his strategies:

The Power of Deception:
First, we have to acknowledge that the devil is the master of deception and a master deceiver, who seeks to distort truth and lead people astray. He has many ways to present temptations that may seem appealing or harmless at first, but ultimately lead to our spiritual harm and separation from God.

Here are some common tactics he uses:

Distorting And Misinterpreting: The devil twists the meaning of Scripture or promotes false ideas to confuse us and make us doubt what the Bible says. The devil distorted God’s words by asking Eve, “Did God actually say, ‘You shall not eat of any tree in the garden’?” (Genesis 3:1). This question falsely implied that God had forbidden them from eating any fruit in the garden, which was not the case.

Creating Doubt: The devil wants us to question whether we can trust God’s Word. He may make us doubt its accuracy, relevance, or consistency. The devil directly contradicted God’s command by saying to Eve, “You will not surely die” (Genesis 3:4). By denying the consequences of disobedience, the devil cast doubt on the truthfulness of God’s warning

Tempting Us To Disobey: The devil tries to make us ignore or go against what the Bible teaches. He may suggest other ideas or lifestyles that go against God’s Word, appealing to our desires and what seems popular.
The devil appealed to Eve’s desires and presented the forbidden fruit as something desirable and beneficial. He said, “For God knows that when you eat of it your eyes will be opened, and you will be like God, knowing good and evil” (Genesis 3:5). This subtle manipulation played on Eve’s curiosity and her longing for wisdom and power. The end result was that she and Adam were tempted to disobey God.

Persecution And Opposition: The devil may encourage others to treat us badly or oppose us when we follow God’s Word. This can include making fun of us, being mean, or even hurting us physically. There is an account in the New Testament of the apostle Paul being mocked for his faith. In Acts 17:16-34, Paul visited the city of Athens and engaged in discussions with various philosophers and intellectuals. When he preached about Jesus and the resurrection, some of the people mocked him, dismissing his teachings as foolishness. Paul, among many disciples who suffered for their faith, had to endure numerous hardships, including beatings, and imprisonments. Eventually, Paul was martyred, traditionally believed to have been beheaded in Rome.

Cultural Influences: The devil uses the ideas and beliefs of the world around us to make us question or reject what the Bible says. He may make popular ideas or ways of thinking seem more important than what God’s Word tells us. In 2 Timothy 4:10, the apostle Paul mentioned that Demas, who was previously a fellow worker had deserted him because he loved the present world. This suggests that Demas had fallen away from his commitment to the faith and was drawn to the cultural temptations of those days.

Equipping Ourselves with God’s Word
To begin strengthening our spiritual defense system, we have to equip ourselves with God’s Word. This is the most powerful and essential way to resist the deception and temptations of the devil. The Bible serves as a guide and a source of truth, providing us with wisdom, knowledge, and discernment. Here are a few reasons why relying on God’s Word is crucial in our spiritual battle:

Truth and Discernment: The Word of God is a reliable and unchanging source of truth. It helps us recognize and discern the lies and deceptions of the devil. By immersing ourselves in Scripture, we develop a solid foundation of truth that enables us to identify and reject false teachings or worldly ideologies.

Spiritual Armor: The apostle Paul describes the Word of God as part of the spiritual armor in Ephesians 6:17. Just as a soldier wears armor for protection, God’s Word provides us with spiritual protection against the schemes of the devil. It strengthens our faith, guards our hearts and minds, and helps us stand firm in times of temptation.

Guidance and Wisdom: The Bible offers guidance and wisdom for every aspect of life. It provides insights into God’s character, His will, and His ways. By studying Scripture, we gain understanding and discernment, enabling us to make wise decisions and navigate the challenges and temptations that come our way.

Jesus’ Example: When Jesus was tempted by the devil in the wilderness (Matthew 4:1-11), He countered each temptation with the Word of God. Jesus quoted Scripture to resist the devil’s lies and affirm God’s truth. His example shows us the power and effectiveness of using God’s Word as a weapon against deception and temptation.

Let Our Thoughts Be Under The Authority of Christ
Paul encourages us to capture our thoughts and bring them under the authority of Christ: “Our weapons are not physical, but they have divine power to destroy strongholds. We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.” (2 Corinthians 10:4-5)

By comparing Satan’s lies with God’s truth in the Bible, we can prevent them from taking hold in our minds and becoming strongholds. The truth of God’s Word serves as a powerful weapon to dismantle false arguments and align our thoughts with Christ.

Psalm 119:11 declares, “I have hidden your word in my heart that I might not sin against you.” By memorizing and meditating on Scripture, we can combat the enemy’s lies.

Seeking Accountability and Prayer
In the battle against temptation, we should not face it alone. It is crucial to surround ourselves with fellow believers who can hold us accountable and provide support. James 5:16 encourages us to confess our sins to one another and pray for each other, for prayer is a powerful tool in overcoming temptation and guarding our minds.

Summary
1. Understand that we’re in a spiritual battle, and the devil tries to tempt us.

2. Use God’s Word to protect our minds.

3. Ask God for help to understand how the enemy works.

4. Trust God’s wisdom to know what is true and what is not.

5. Equip ourselves with God’s armor. Read and study God’s Word for protection.

6. Through Christ, we gain strength to overcome difficulties.

What is Lectio Divina and How It Will Benefit Us Today

Lectio Divina, derived from Latin meaning “divine reading,” is an ancient Christian practice that fosters a prayerful and contemplative approach to engaging with Scripture. Rooted in monastic traditions, it has been cherished by believers for centuries to cultivate a profound connection with God through the study of His Word. Many believers may not be aware of the practice of Lectio Divina or may not have been exposed to it, especially within the Evangelical churches. If individuals are not introduced to the practice or educated about its benefits, they are unlikely to engage in it. To begin, we learn that the practice of Lectio Divina typically involves four key steps:

Lectio (Reading): This step involves selecting a passage of Scripture and reading it slowly and attentively. The purpose is to listen and receive the words of the text without rushing or analyzing. You have to relax and seek to “experience” the passage. It’s not a bible study.

Meditatio (Meditation): In this step, you reflect on the words and phrases that stood out during the reading. The aim is to ruminate on the meaning and message of the text, allowing it to resonate deeply within your spirit.

Oratio (Prayer): Here, you respond to the Scripture passage through prayer. This step involves expressing your thoughts, emotions, and desires to God. This prayer is prompted by the insights that you have gained from the reading and meditation.

Contemplatio (Contemplation): The final step is a period of silent contemplation. It is a time for your being to be still before God. This practice of silence and stillness is a tough one for most modern believers. Learn to open your whole being to the presence of Jesus, and allow Him to speak and work in your heart.

Engaging in Lectio Divina can benefit us in several ways today:

Deepening our Relationship with God: I have discovered that Lectio Divina allows me to have a personal and intimate encounter with God through His Word. I am not studying the Word but engaging God Himself. It helps me draw near to the Lord and ultimately, cultivate a deeper relationship with Him. Throughout the day, I have this sense of connection and communion with the Lord.

Nourishing our Spiritual Life: By engaging with Scripture prayerfully and reflectively, I have gone beyond mere bible study. Lectio Divina allows me to receive spiritual insights, wisdom, and guidance from God’s Word. My faith has been strengthened because of the spiritual sustenance provided by this approach.

Developing a Listening Ear: In our fast-paced and noisy world, Lectio Divina teaches us to slow down. Being a busy pastor, I too have to learn how to slow down and listen attentively to God’s voice. Lectio Divina helps me develop a receptive posture, thus enabling me to discern the leading and direction, not only in my life but also of my Church’s life.

Growing in Scripture Understanding: Through the practice of Lectio Divina, unlike what I had learned in seminary, I actually gained a deeper understanding of the meaning and message of the Bible. It allows me to engage with Scripture experientially and that is a more holistic and transformative way, going beyond mere intellectual comprehension.

Cultivating Inner Peace and Stillness: This is the best part – Lectio Divina provides me with a space for inner peace, stillness, and contemplation. I get to rest in the sweet presence of the Lord. I find solace in His Word, and experience His peace that surpasses all understanding.

In summary, Lectio Divina is a powerful spiritual practice that helps us engage with Scripture in a prayerful and contemplative manner. It deepens our relationship with God, nourishes our spiritual life, develops our ability to listen to His voice, enhances our understanding of Scripture, and cultivates inner peace and stillness. By incorporating Lectio Divina into our daily lives, we can experience greater spiritual growth and intimacy with God.

Here is a video lesson by Rev Grace Kang-Ong on Lectio Divina

https://youtu.be/BgDncnNJPeM?si=zHHr_6KZyN7M-Fd_
Rev Grace Kang-Ong offers a valuable teaching on Lectio Divina, guiding individuals in this ancient practice of sacred reading. Her video provides practical steps and insights, enabling participants to engage with scripture deeply, reflectively, and prayerfully. It is a transformative resource for those desiring a richer spiritual connection. Listen to this encouraging message by Rev Grace Kang-Ong and be blessed. Rev Grace Kang-Ong is one of the founding Pastors of FaithLine International Ministries. She is the Assistant Coordinator of Elijah Challenge Asia, a Director of the Healing Encounter Ministry, a Board Member of Foursquare Malaysia, and also one of the Regional Representatives of Haggai.

Some Practical Ways To Make Purposeful Decisions In The New Year

As Christians, we need to develop the skill of purposeful decision-making with the help of the Holy Spirit. This is a continuous journey that demands a deep understanding of ourselves as being created by God. It is also a continual thoughtful contemplation of our present existence and a deliberate approach to living in the present reality. To foster this valuable skill, let us explore a few tangible strategies that can help us cultivate purposeful decision-making in our everyday lives.

Clarify your values and priorities: Invest the necessary time and effort to search your heart so as to identify and define your core values and priorities. God has given us assignments in our lives. Gain a deep understanding of what He wants you to do and be. What does He wants you to prioritize in your life? This clarity will serve as an invaluable compass, lighting the path as you navigate through life’s decisions.

Set meaningful goals: Write clear, measurable, and purposeful goals that resonate with your values and long-term vision. Ask the Lord to help you establish well-defined objectives. He will empower you to make decisions that consistently align with your desired outcomes and His will. Nothing is more tragic than achieving something that God has never intended you to achieve.

Seek wisdom and guidance: Embrace the wisdom of trusted mentors, advisors, or pastors, seeking their guidance and valuable insights. Their perspectives will enrich your decision-making process, offering diverse viewpoints and helping you consider a broader range of possibilities before making important choices.

Practice mindfulness and self-reflection: Nurture a regular practice of mindfulness and introspection. Create space to pause, carefully assess your options, and contemplate the potential outcomes of your decisions. During this reflective process, draw wisdom from God’s Word, allowing its teachings to shape your values and guide your goals. By attuning your mind and heart to the principles found in Scripture, you can find clarity and discernment as you navigate the decision-making process.

Consider long-term implications: When faced with decisions, carefully evaluate their potential long-term effects on multiple dimensions of your life. This will include relationships, career, health, and personal growth. What is God saying about this relationship? Is it glorifying His name or it will bring shame in the future? How about your career? How about your health and personal growth? Seek the guidance of the Holy Spirit in discerning the path before you. You have to always consider whether your decisions will bring honor or shame to God’s name. Reflect on how your choices align with your overarching vision and aspirations for the future. By adopting this comprehensive approach, you can make decisions that foster your overall well-being and align with your desired path, guided by the Lord.

Listen to the inner voice: If you have been receiving the Word of God, and walking in obedience, you can trust your gut instincts and listen to your intuition. The Holy Spirit uses your conscience or your inner voice to guide you toward decisions that align not only with your deepest desires and values but with the will of God. By cultivating a receptive heart, you can discern the path that aligns with your deepest desires while remaining attuned to the voice of God.

Evaluate pros and cons: Take a systematic approach by listing the pros and cons of each option. This exercise can help you weigh the potential benefits and drawbacks of different choices and make a more informed decision. Grounded in a solid biblical understanding of God’s will, you will be equipped to discern genuine benefits from superficial ones, ensuring that your decision aligns with His divine guidance.

Take small steps: Break down significant decisions into smaller, more manageable steps. This is so important because it will prevent you from being overwhelmed by the magnitude of the situation. By adopting this approach, you can evaluate the impact of each individual step. You can make necessary adjustments along the way. This method allows you to remain adaptable and responsive as you progress toward your ultimate goal.

Embrace learning from mistakes: Recognize that not all decisions will yield perfect outcomes. Embrace the valuable opportunity to learn from mistakes or missteps. See them as stepping stones towards your growth and improvement. Embrace a mindset that acknowledges the inherent value of learning through experience, even the negative ones. Use these lessons as invaluable insights for future decision-making. Making mistakes is a natural part of the human journey, and it is through learning from them that we can continue to evolve and make wiser choices. Anyway, God allows mistakes.

Trust in divine guidance: Place your unwavering trust in the guidance of the Holy Spirit, who is ever-present and ready to provide wisdom and direction. Cultivate a consistent practice of seeking the Lord’s guidance through prayer, meditation, and intentional moments of seeking God’s intervention. By opening your heart to the presence of the Lord, you invite His clarity and peace to illuminate your path as you navigate purposeful decision-making. Embrace the love and wisdom of God, knowing that the Holy Spirit’s guidance will lead you toward choices that will align with your highest good and God’s will for your life.

Embracing God’s Direction Instead of New Year’s Resolutions

For many years, I had tried to embark on a new year with New Year’s resolutions to better myself. To be honest, I failed in achieving many of those resolutions and along the way, brought a lot of guilt to myself. However, now I believe that as Christians, we have a unique perspective towards New Year’s resolutions. Rather than relying on our own strength and resolutions, we are called to seek the Lord and trust in His guidance. In this article, let’s explore three key reasons why seeking the Lord surpasses the need for New Year’s resolutions.

GOD’S GUIDANCE PROVIDES TRUE DIRECTION
Proverbs 3:5-6 reminds us, “Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge Him, and He will make straight your paths.”

Entering the New Year is akin to God leading Abraham to the promised land of Canaan. Just as Abraham stepped into the unknown, leaving behind familiarity and comfort, we too are embarking on a journey of uncertainty in 2024.

Like Abraham, we are called to trust in God’s guidance, even when the path is unclear. As we surrender our plans and desires to Him, He leads us into new territories, blessings, and growth. Just as Canaan held a future of fulfillment for Abraham, the New Year holds endless possibilities for us. With faith and obedience, we can step into the year ahead, knowing that God will faithfully lead us to our own promised land of purpose and blessings.

Our human resolutions often come from our limited understanding, but seeking the Lord invites His divine wisdom and guidance. When we surrender our plans to Him and seek His will, He directs our paths in ways far beyond what we can imagine. Let us trust in His faithfulness and lean on His understanding rather than relying solely on our own efforts.

Practical Steps: Spend Quality Time in Prayer – Set aside dedicated time each day to communicate with God. Share your thoughts, emotions, and desires with Him. Do the Handing-over prayer and listen attentively for His voice. Prayer is a vital channel of connection and intimacy with God. If you want to know where to go, pause and ask the One who has already been there.

GOD’S TRANSFORMING POWER BRINGS LASTING CHANGE
When we are in Christ, we become new creations. Instead of relying on fleeting resolutions, we have the privilege of experiencing God’s transformative power in our lives. Through seeking the Lord, He works within us, renewing our minds, transforming our hearts, and empowering us to live out His purposes. Our focus shifts from self-improvement to becoming more like Christ. And that is when our purpose and goals are being established.

The transformation of a caterpillar into a butterfly serves as a powerful illustration of the supernatural work of God in our lives. No matter how hard a caterpillar may strive, it cannot bring about such a remarkable metamorphosis on its own. It requires the mysterious and wondrous touch of God’s hand.

Similarly, when we seek the Lord and invite His guidance, He begins a transformative process within us. Through His grace and power, He works in the depths of our being, reshaping us from the inside out. Our own efforts and striving are insufficient to bring about the profound growth and flourishing that God intends for us.

Just as the caterpillar must surrender itself to the cocoon, we too must surrender ourselves to God’s transformative work. In His loving care, He shapes our character, renews our minds, and molds us into the image of Christ.

Practical Steps: Engage in Regular Bible Study: Through the study of His Word, and obedience to His commands, we participate in this divine transformation. Make studying and meditating on God’s Word a priority. Read the Bible daily, seeking to understand its teachings, principles, and stories. Reflect on how it applies to your life and ask the Holy Spirit for guidance and illumination.

As we yield to God’s guidance, we will experience a remarkable journey of spiritual growth. Like the emergence of a butterfly from its cocoon, we are transformed into something beautiful, vibrant, and free. We gain new perspectives, develop godly virtues, and bear the fruits of the Spirit. So, instead of trying to fulfill our New Year’s resolutions, we simply bear the fruit of the Spirit.

GOD’S PRESENCE SUSTAINS AND STRENGTHENS US
In the presence of the Lord, there is fullness of joy. Instead of striving to fulfill resolutions in our own strength, we can find true fulfillment and joy in God’s presence.

In Isaiah 40:31, we read, “But those who hope in the Lord will renew their strength. They will soar on wings like eagles.”

Eagles serve as a powerful symbol of strength and soaring above the earth. These majestic birds rely on the currents of the wind to effortlessly lift them high into the sky. Similarly, when we abide in the presence of the Holy Spirit, we discover a wellspring of renewed strength and the capacity to rise above our challenges. His presence becomes our source of sustenance, lifting us up when we feel weary and empowering us to navigate life’s difficulties with grace and resilience.

Life’s trials and tribulations can be overwhelming, but when we fix our gaze on God and abide in His presence, we gain a newfound perspective. We begin to see our challenges as opportunities for growth and transformation. We discover that even in the midst of difficulties, God’s sustaining presence lifts us up above the storms, granting us the ability to soar with wings like eagles.

Moreover, God’s presence empowers us to navigate life’s complexities with grace and resilience. In the New Year, as we dwell in His presence, we receive His wisdom, guidance, and inner fortitude. We find the strength to persevere, to make difficult decisions, and to press on in the face of adversity. His sustaining power equips us to overcome obstacles, endure hardships, and emerge victorious in the midst of life’s trials.

Practical Step: Cultivate a Lifestyle of Worship, Solitude, and Mindfulness of God’s Presence:

Build Up The Habit of Worship: Develop a habit of worshiping God not only during church services but also in your daily life. Offer Him praise, gratitude, and adoration throughout the day. Sing songs of worship, write your own songs and poems, or use creative expressions to worship Him.

Seek His Presence in Solitude: Set aside moments of solitude to be alone with God. Find a quiet place where you can disconnect from distractions and simply be in His presence. Use this time for listening, reflecting, meditating, and experiencing His peace.

Practice Mindfulness of God’s Presence: Throughout your day, practice being mindful of God’s presence with you. Remind yourself that He is always with you, guiding, comforting, and loving you. Constantly invite Him into your thoughts, decisions, and actions.

CONCLUSION
By seeking God’s guidance, we find true direction in life. His wisdom and guidance help us navigate the complexities of our journey in 2024, providing clarity and purpose. Through His transforming power, we experience lasting change. God’s love and grace mold us into the image of Christ, renewing our minds and transforming our character. And in His presence, we find sustenance and strength. God’s unwavering presence sustains us in times of trial, lifts us up when we are weary, and empowers us to overcome challenges with resilience. By embracing these truths, we can live a victorious life in 2024, marked by divine guidance, transformation, and the abiding presence of our Heavenly Father.

Understanding Satan’s Tactics: How and When He Attacks Believers

I recently spoke to a church member who was feeling very sad. He told me he wanted to stop coming to church and not worship for a whole year. He had a health problem, and he thought that God had only partly healed him, which made him lose hope. I told him that this decision would be very bad for his soul and that he would be committing spiritual suicide. I explained to him that this idea came from the devil and was meant to make him feel worse.

The devil loves to take advantage of people who feel weak and uses it to make them doubt themselves, feel discouraged, and isolated. The devil wants to separate believers from the spiritual support and hope they find in the church, which helps them get through difficult times.

Let me share with you how the devil tries to harm Christians. It’s not just when you are feeling weak, like the church member I mentioned earlier. The devil plans his attacks carefully and strikes when he thinks he has an advantage. We can learn from examples in the Bible that show us how the devil works. These examples are important lessons for all of us.

After a Profound Spiritual Experience
Following his decisive victory over the prophets of Baal, (1 Kings 18:20-40) Elijah found himself isolated and on the run from Queen Jezebel’s threats. In the wilderness, feelings of loneliness and despair overwhelmed him. Seizing this vulnerable moment, the devil tempted Elijah to doubt God’s presence and question the purpose of his mission (1 Kings 19).

Nevertheless, God, in His unfailing love, provided for Elijah in miraculous ways, sustaining him with food and reassurance of His faithfulness. This serves as a powerful reminder that even in our moments of isolation and despair, God remains steadfast, ready to comfort, restore, and remind us of His unwavering presence in our lives.

At the Onset of a New Spiritual Journey
After Paul’s encounter with Jesus on the road to Damascus, the devil tried to hinder Paul’s ministry through persecution, imprisonment, false teachers, divisions, personal afflictions, and challenges. Despite these obstacles, Paul remained faithful and resolute in his mission. He persevered through suffering, confronted false teachings, and relied on God’s strength.

Paul’s unwavering commitment allowed him to fulfill his call, spreading the Gospel and establishing numerous churches. His example teaches us to persevere in the face of opposition and trust in God’s power to overcome the devil’s attempts to hinder our spiritual endeavors. This pattern also suggests that whenever believers embark on new ventures, whether personal or ministerial, they should be prepared for potential spiritual opposition. Satan endeavors to thwart progress and hinder the spread of God’s kingdom.

Exploiting Physical and Emotional Vulnerability
When Jesus predicted His arrest and crucifixion, Peter boldly proclaimed unwavering loyalty, vowing never to deny Him. Yet, during the night of the betrayal, fear overwhelmed Peter, and he denied knowing Jesus three times when confronted. Satan exploited Peter’s emotional vulnerability, testing and momentarily weakening his faith.

This event serves as a reminder of the frailty of human nature and the cunning tactics of the enemy. Satan is keenly aware of our vulnerabilities and exploits them to his advantage. In times of physical or emotional weakness, we must remain vigilant and rely on God’s strength to resist the enemy’s allurements. However, Peter’s story also illustrates God’s redemptive power and forgiveness, as Peter later repented and became a pillar of the early church, demonstrating that even in our weaknesses, God’s grace can restore and strengthen us.

Targeting Believers in Isolation
Demas, originally a trusted companion and co-worker of Paul, ultimately disappointed him by deserting him. In Paul’s later writings, he expressed his sadness, noting that Demas had been lured away by the love of the present world (2 Timothy 4:10). When Demas departed from the fellowship and protection of the Church, he immediately succumbed to the temptations orchestrated by the devil. And that began a downward slide of being enticed by worldly desires. Demas never recovered from the fall.

This highlights the importance of community and accountability among believers. When isolated, we become susceptible to Satan’s cunning schemes. Surrounding ourselves with fellow believers who can provide support and encouragement is crucial in our spiritual warfare.

Unanticipated Sources of Attack
The Devil frequently employs unexpected sources to launch his attacks, catching believers off guard. For instance, in Matthew 16, after Jesus disclosed His forthcoming suffering and death, Peter took it upon himself to rebuke Him, insisting that such things should never happen. Jesus, recognizing the influence of the enemy, responded by saying, “Get behind me, Satan!”

This incident portrays Peter, the future leader of the Apostles, unwittingly becoming a vessel through which the devil sought to derail Jesus from His divine mission. It serves as a poignant reminder that even those who have displayed great faith can become unwitting tools in the enemy’s schemes, urging us to remain watchful and resolute in our devotion to God’s will. This scenario demonstrates that Satan can exploit the actions or words of fellow believers to hinder our spiritual journey. It serves as a reminder that we should not underestimate the enemy’s ability to use those within our own circles to discourage or lead us astray.

Persistent Attacks and the Need for Vigilance
Once Satan has targeted a believer and temporarily withdrawn, he will return to wage further assaults. After subjecting Jesus to various tests, the Devil departed but only until another opportune time (Luke 4:13).
This pattern emphasizes the necessity of constant vigilance in our spiritual lives. Even if we experience temporary victories over the Devil, we must remain alert, as he will undoubtedly return to challenge us at a later stage. Spiritual battles are ongoing, and we must be prepared to stand firm in our faith.

Remembering Our Ultimate Victory
Despite Satan’s relentless attacks and his attempts to entice believers into sin, we can take solace in our ultimate victory through Christ. God’s promise assures us of triumph. The Apostle Paul confidently declared, “The Lord will rescue me from every evil attack and save me for His heavenly kingdom” (2 Timothy 4:18).

In summary, believers need to grasp the various ways in which Satan operates. He strategically targets vulnerable moments, such as after significant spiritual experiences or at the commencement of new spiritual endeavors. Satan exploits physical and emotional weaknesses, preys on individuals when they are isolated, and often employs unexpected sources to launch attacks. Believers must remain ever watchful, drawing strength from their faith in Christ, as they navigate the spiritual battles that lie ahead.

Here is a message that will help you to overcome temptation as it comes to all of us. What are some practical ways for you to fight off temptation? Once you know the truth, it will set you free. Listen and be blessed.

Would A Saved Person Go To Hell If He Were To Die With Unresolved Anger And Unforgiveness?

Recently, one of my church members raised a concern regarding his fear of dying with unresolved anger or unforgiveness still inside him. He was afraid that if he did not fully forgive everybody just at the moment of his death, he might end up in hell. I believe some of you may be having the same fear. Therefore, in this post, I like to provide some basic clarification of God’s words to shed light on our Christian perspective of salvation and how the grace of God extends beyond our mistakes and sins.

Justification by Faith
For Christians, salvation is not achieved through our own good works or righteousness. As I have shared often from the pulpit it is purely a result of the grace of God demonstrated through the death, burial, and resurrection of Jesus Christ. This biblical concept is known as justification. As the apostle Paul explains in Romans 6:23, “For the wages of sin is death, but the gift of God is eternal life in Christ Jesus our Lord.”

The Gift of Salvation
You and I cannot earn or pay for our eternal life; it is a gift freely given by God. Jesus Christ paid the price for our salvation through His sacrifice on the cross. Acts 4:12 affirms that salvation is found in no one else but Jesus Christ. Therefore, may I emphasize that salvation is provided by Christ and Christ alone.

Our Role in Salvation
What is then our role in this salvation encounter? We know for a fact that we cannot save ourselves through our own efforts or righteousness. We also know that salvation comes alone through our acceptance of Jesus Christ as our Savior. As Paul has explained in Romans 10:8-10 that salvation is obtained by confessing with our mouths that Jesus is Lord and believing in our hearts that God raised Him from the dead. Salvation is a matter of faith and trust in Christ’s finished work.

The Reality of Sin
Even after accepting Christ and experiencing salvation, we may still struggle with sin and make moral mistakes. However, salvation does not condemn us to hell for every sin we commit. It is important to understand the distinction between living a life of sin and committing individual acts of sin.
Hebrews 10:26 states, “If we go on sinning willfully after receiving the knowledge of the truth, there no longer remains a sacrifice for sins.” However, it is important to note that this verse does not imply that a single act of willful sin automatically renders Jesus’ sacrifice ineffective. The emphasis is on a persistent and deliberate lifestyle of sinning without repentance. It highlights the danger of willfully rejecting the grace and forgiveness offered through Jesus’ sacrifice. What must we do? We should therefore live in accordance with the truth we have received and avoid falling back into a pattern of sinful behavior. When there is genuine faith in Christ, it should result in a transformed life characterized by obedience to God’s Words.

Living A Repented Life
What is repentance? Repentance is about acknowledging our sins, feeling remorse for them, and making a genuine effort to turn away from sinful behavior. The Bible is very clear that true repentance demonstrates a sincere desire to follow God’s commandments and seek His forgiveness. So, when we make mistakes or sin, it is essential to go to God and respond humbly with repentance and sincerely seek restoration of fellowship with God again. A repentant heart, like that of Peter after denying Christ, allows us to enjoy the joy of our salvation, and to grow continually in our faith and become more like Jesus.

The Danger of Apostasy
How does one lose his salvation? To understand what apostasy is, we can look at the life, and death of Judas as an example. He was an apostle of Jesus Christ but deliberately turned away from his relationship with Lord, and rejected the foundational truths and principles of the faith. He lost his salvation because he rejected Christ completely. Therefore, to become an apostate, you have to go beyond mere doubts or struggles in your life. You have to reject Christ and His salvation. It is a willful abandonment of the core tenets of Christianity, including the belief in Jesus as the Son of God, the authority of Scripture, and the redemptive work of Christ on the cross.

The Sanctifying Process
After salvation, the process of sanctification begins with the leading of the Holy Spirit. When we were saved, God accepted us as who we were but He wanted the very best for us. So, He sent the Holy Spirit to give us sanctification. This process involves an ongoing transformation within us to take on the likeness of Christ. The Holy Spirit will continue to show us which areas of our lives are not pleasing to God, and then guide us towards repentance and spiritual growth. The wonderful result is that soon, people will notice that we are behaving like Christ. In short, we have more and more “Christlikeness”.

The Grace of God
In conclusion, the grace of God is far greater than our mistakes and sins. Salvation is a gift received through faith in Jesus Christ, not by our own works. While believers may still struggle with sin, the conviction of the Holy Spirit guides us toward repentance and transformation. It is important to remember that unresolved anger or mistakes do not condemn us to hell. Instead, they hinder our growth and relationship with God. By seeking forgiveness, restoration, and striving to become more like Christ, we can experience the fullness of God’s grace and live in the assurance of eternal life.

The Immeasurable Reward of Loving Jesus

Loving Jesus is a central tenet of our Christian faith, and it is a lifelong journey of growing in our relationship with Him. For true believers, Jesus is not just a historical figure or a wise teacher, but the Son of God who came to earth to save humanity from sin and death. The Bible teaches that God loved the world so much that He sent His only Son, Jesus, to die on the cross for our sins. Through faith in Jesus, we can receive forgiveness and eternal life, and we can experience the transforming power of His love.

Loving Jesus is more than just believing in Him or acknowledging His existence. It means having a personal relationship with Him and making Him the Lord and Savior of our lives. How do we know whether we have a deep personal relationship with Jesus? A piece of simple evidence is our regular communication with Him.

When you love someone, you want to spend time with that person, and fellowship with him or her. With God, it would be how often we really communicate with Him through prayers. Pastor John Piper said, “Prayer as a relationship is probably your best indication about the health of your love relationship with God. If your prayer life has been slack, your love relationship has grown cold.”

Another important way of showing our love for Jesus is by following His commandments and living our lives in a way that honors Him. Jesus said, “If you love me, keep my commandments” (John 14:15). This means that we must not only believe in Jesus but also live out His teachings in our daily lives.

As Frederick H. Taylor said, “Christ is either Lord of all or is not Lord at all”. Are we allowing Jesus to rule all aspects of our lives? To choose and pick what He can rule and what He cannot only means our unwillingness to give Him all of our hearts. In this case, Jesus might have to step out of our lives and leave us to our own devices. Many have gotten it wrong and tried to avoid obedience because they do not want to be “imprisoned” by it. What a tragic choice! Obedience is actually not bondage but freedom for it is the only way that God can hold our hands and lead us along this assured path to real freedom.

Jesus wants us to love our neighbors as ourselves, forgive those who have wronged us, and show compassion and kindness to those in need. Therefore, loving Jesus also means loving others as He loved us. Jesus taught us to love even our enemies and to show compassion and kindness to all people. He said, “By this, all will know that you are My disciples if you have love for one another” (John 13:35). This means that we must not only love those who are like us but also those who are different from us.

Talking about loving the unlovable, I must confess that it wasn’t easy for me and my team of orphanage volunteers to take in those street children who lived on the streets of Phnom Penh in Cambodia. They were naughty, quarrelsome, thieving, and absolutely filthy with lice in their hair. They were unlike the average children who have a certain degree of innocence in them.

After spending time living on the streets, they adopted the dirty tricks of the world. At a very young age, these unfortunate children, in order to survive, had learned to be manipulative, conniving, and cunning. Some older kids in our orphanage were fighting among themselves, stealing from our orphanage, and bullying smaller or younger kids. However, despite these, the love of Jesus motivated us to continue and take good care of these children. In fact, we went on to establish two more orphanages and were able to bless over 1000 homeless children.

We must seek to build bridges of understanding and compassion, even with those who may come from different social backgrounds, disagree with us, or hold different beliefs. We live in a skeptical world that is enveloped in competition, aggression, suspicion, and fear. And all these may affect us to become prejudiced against certain professions, certain races, and certain social classes. However, when we love Jesus deeply, we will soon discover that His love is helping us to take down these barriers. He comes in to open His arms of love through our lives. This love opens a passageway for hostility to become hospitality. A zone of Agape love is created to welcome the very people we fear or doubt. As Henri Nouwen so aptly said that in this zone, “strangers can cast off their strangeness and become our fellow human beings.”

Loving Jesus is not always easy, and it requires us to make sacrifices and put Him first in our lives. But the reward of loving Jesus is immeasurable. Through His love, we can experience joy, peace, and a sense of purpose that cannot be found anywhere else.

As we love Jesus more deeply, we can also grow in our love for others and become a reflection of His love to the world. We can become agents of change and transformation, bringing hope and healing to a broken and hurting world.

In conclusion, loving Jesus is at the heart of our Christian faith, and it is a journey that requires us to continually grow in our relationship with Him. Whether we are just starting our journey or have been walking with the Lord for many years, we must always strive to love Him more deeply and share His love with those around us. Through His love, we can become the people that God created us to be, and we can make a positive impact in the world.

Here is a message by Rev Albert Kang that elaborates more about what Agape love is:
https://youtu.be/uRQ0B1Cs-RE

Here is a message by Pastor Karen Wong about the secret to tapping into God’s reservoir of love:
https://youtu.be/nFSVd-4N5MU

Hope In The Future – Power In The Present

There is a little town in Maine that is under Flagstaff Lake. Few visitors to this lake realized that. They enjoyed the delectable lobsters and walked along the idyllic shores of the lake but seldom were they told of the submerged Flagstaff Town.

It was in 1949 that the residents got the confirmed news that their town was to be flooded and submerged because of the construction of a hydroelectric dam. Imagine that you were one of the residents of this little town. You were told to vacate the place at a given deadline. Though you would be compensated, the town that you grew up in would forever be submerged under fifty feet of water and probably in time, lost to memory.

Months before the flooding arrived, every repair work and renovation stopped in Flagstaff. That was common sense – why should anyone spend money and effort on refurbishing buildings that would be submerged underwater soon? All roads were left with gaping potholes. Every building came under disrepair and the town was ugly to sight. Families started moving out and soon Flagstaff became a “ghost” town.

In response to this despondency, Dr. Halford Luccock, Professor of homiletics at Yale University, commented, “Where there is no faith in the future, there is no power in the present.”

This is so true. The Bible says in Proverbs 29:18 – “Where there is no vision, the people perish….” When you cannot have hope in the future, the present can be paralyzing.

I pray that in this new year, you will discover that the kingdom of God is full of hope. Paul the Apostle, the great proponent of hope, wrote in Romans 12:12 – “Rejoice in hope, be patient in tribulation, be constant in prayer.”

A bride who is walking down the aisle beams with the hope of a great future with her groom. A mother holding her newborn is filled with joy and hope for her child. A young graduate jumps with hope because she has great potential for her future career. Even prisoners who have hope of being with their loved ones after serving their sentences, behave and survive better in prison. This hope for the future is so important that you cannot take it lightly.

So, as a child of God, you should have great hope because you know that your future is in the hand of the infinite and brilliant Creator. How did Paul the Apostle thrive even while in a cold Roman prison cell? He had hope because he knew the Lord of hope personally.

There are two things that can really enhance your hope.

The first is good relationships. Begin by establishing a good relationship with the Lord. This is vital because it will affect all your other relationships. When you have peace with God, you will have peace with others. If you struggled with having good relationships with others, then instead of blaming others, check your relationship with God.

All long-term relationships are established by having many dosages of forgiveness and Agape love. Where do you get an abundant supply of these? You get them from the Lord. The closer you are to the Lord the more loving and forgiving you would become. And these are obviously recipes for good relationships.

The second is good achievements. Whatever the Lord has assigned you, excel in it. Whatever job you are doing, give your best effort. Nobody can succeed for you and nobody can fail for you. In your business or job, always seek to go the second mile for your customers or employer.

During the time of Jesus, a Roman soldier was allowed to force anyone to carry his backpack for one mile. After that, he needed to find another person to do the task. The original person who carried the backpack was no longer obligated to assist the soldier anymore. You can imagine the Jewish victim who was forced to do the task. He must have resented the soldier.

When it came to Jesus, it was different. Instead of teaching His disciples to fight for their rights, and to resist the cohesion to serve the enemy, Jesus told them to willingly follow Roman law. Then He added a shocking instruction, “If anyone forces you to go one mile, go with them two miles.” (Matthew 5:41).

One can imagine how shocked the Roman soldier would be when the victim offered to carry his backpack for another mile. What Jesus taught was that His disciples were to live beyond the requirement of Roman law. The second mile was not required by the law and so it was known as the “Freedom Mile”. The victim suddenly had the freedom and power to bless his oppressor. The Roman soldier would most probably be confused and think that the victim had become crazy. As for the disciples of Christ, they knew their identity as children of the kingdom of God. The second-mile principle is part of their lifestyle.

If you would do that in your service to others, it will not only be pleasing to the Lord but it will give you good results. No customer is going to leave you and no good employer is going to fire you when you are applying this kingdom principle.

Finally, unlike the people of Flagstaff, you can be assured that even when this old world passes away, the Lord is going to create a new earth… plus a new heaven (Revelation 21). You as a faithful child of God will inherit all these in your future.

Apostle Peter reminded us of this great promise of God. It is through Christ, we have been reborn into “…a living hope through the resurrection of Jesus Christ from the dead, and into an inheritance that can never perish, spoil or fade. This inheritance is kept in heaven for you” (1 Peter 1:3-4).

Your life will be greatly enriched when you realize that by establishing good relationships and having good achievements, you are actually fulfilling the will of God in your life here and now. Then with the eternal hope of God’s promise of a new heaven and a new earth, you will be able to keep the proper perspective of what your life is all about.

May this new year be a year in which you have “hope in the future and power in the present”.

God bless

Albert Kang

Why Do You Drink Poison And Expect Your Enemy To Die?

In the teaching of the New Testament, believers and bitterness are contradictory to each other. It’s like fire and water. They just cannot mix. A true believer cannot harbor bitterness in his or her heart. Paul the Apostle encourages every believer to “get rid of all bitterness, rage, anger, harsh words, and slander, as well as all types of evil behavior.” (Ephesians 4:31 NLT).

Jesus emphasized that “forgiveness” is part of the basic character of a true believer.
Then Peter came up and said to him, “Lord, how often shall my brother sin against me, and I forgive him? As many as seven times?”
Jesus said to him, “I do not say to you seven times, but seventy times seven.”
Matthew 18:21-22

The rabbis of antiquity recommended the “three-strikes-and-you-are-out” approach in forgiving. A person is required to tolerate and pardon three offenses of his opponent. However, after that, he is allowed to retaliate or take revenge.

Peter was more magnanimous than the rabbis because he recommended forgiving the offender seven times. Jesus blew the concept of three and seven pardons out of the water with His “forgiveness” standard raised to “seventy times seven”. Jesus did not mean that we should only forgive 490 times. His answer to Peter set the biblical standard: as believers, as long as the person repents, you have to forgive that person. If he offended you again and again and repented, again and again, you will have to forgive Him. Yes, countless times. The apostles who were listening with Peter finally exclaimed to Jesus in full recognition of their weaknesses, “Increase our faith!” (Luke 17:3-5).

However, you may say that it is easy to say but the feeling of unforgiveness and bitterness is difficult to overcome. It is especially difficult when you have been hurt by those whom you least expected to do so. As time extends, such unresolved anger gradually turns into full-blown hatred and bitterness.

Many believers are stuck in this rut of bitterness and feel totally helpless in overcoming it. The worse thing for them to realize is that the people who hurt them do not even seem to care how they feel. In their deep anger, the devil is having a wonderful time manipulating them. He suggests many ideas of malice and revenge. And that is why bitterness and hatred inevitably become the sin of murder.

Some secretly wish that bad things will happen to the offender such as dying a gruesome death. Others curse these offenders under their breath. The more religious ones pray imprecatory prayers of judgment upon their adversaries even though the teaching in the New Testament does not encourage that. Instead, the Apostle Paul exhorts believers saying, “Bless those who persecute you; bless and curse not” (Romans 12:14).

If you can identify with these struggles, here are some helpful steps to help prevent you from poisoning yourself.

TELLING THE TRUE STORY TO JESUS
Stop and consider telling the most accurate story only to Jesus and yourself. Why? Because for too long now, you have created a story for others so as to justify your inner struggle, hurt, and pain. You also provide the reason why it is impossible to forgive the person or persons who hurt you.

Like a good detective, you may have to search through years of scattered memories and historical rubbles to determine the facts of the situations that caused you to retaliate in anger and hatred.

Is it what the person said or did, or is it being made to look ridiculous that offended you?

When I was around seven years old, I was “made a fool” by an uncle at one of our family gatherings. It was actually nothing – this uncle mimicked my childish voice when I addressed him. All my cousins laughed and I felt thoroughly embarrassed. Ever since that incident, I had a dislike for this uncle. It did not amount to hatred but at any family functions, I avoided him at all costs. It was not until I was 40 years old that I realized that it was that particular hurt that caused me to “dislike” this uncle. Thank God for revealing that to me. How did I resolve it?

The best approach to such a negative encounter is to confess, repent and hand the hurt feeling to the Lord in the Handing-over Prayer. That was what I did and I reconciled with this uncle socially and in my heart.

STOP TELLING YOUR STORY TO EVERYONE
One of the hurting people’s weaknesses is the desire to tell their negative stories to just about anyone. You can tell your story to a counselor or pastor so that you may receive helpful counsel and advice. However, if you repeatedly share your negative story with everybody you are keeping that painful memory alive.

When you prayed and surrendered that hurt to Jesus, He had begun the healing process in you. As you keep trusting and handing the struggle to Him, soon that inner wound will be healed.

Repeating your negative story is like digging into your old wound and making it all bloody again. Then Satan will control your life because he strives in conflict and pain. Unknowingly to you, the devil has shackled you with the chains of victimhood.

CHECK YOUR EXPECTATIONS
Another reason for the inner hurt may be that you have unrealistic expectations. Even though it is common for everyone to have certain unrealistic expectations, that does not mean that it is healthy.

An elderly missionary who returned alone to the USA from the mission field of Africa wanted to be treated with great honor and respect. However, the denomination did not really accord him the level of honor that he expected and according to his son, this missionary died an angry and bitter man.

A close relative had an adversarial marital relationship because she expected her husband to be able to read her mind and anticipate everything that she needed. She associated his inability to discern her needs as he did not love her enough. She was perpetually hurt despite the assurance from her husband.

Another friend expected her family members to respond in certain ways and when they did not, she was furious. For her entire life, the sad and often angry memories of her “uncaring” family members were repeated in endless narratives to others.

Unrealistic expectations are damaging because they are too complicated for any ordinary relationship to be established. These expectations are destined for failure. No amount of unforgiveness and bitterness will change your situation. By paying attention to why every unrealistic expectation ends up in failure or quarrel, we may become wiser and better at dealing with such disappointments.

TIME TO HAND OVER YOUR BURDENS

Jesus said in Matthew 11:28-29: “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls.”
The Lord is definitely sympathetic to your hurts and brokenness. You can come to Him with your tale of sorrow, and He will not scorn you. You can cry upon His shoulders, and He will not push you away. In the deep silence, you will hear His voice of comfort and liberty. He will gently untangle your throbbing affliction and His peace will calm that stormy discrepancy.

Every hurting memory does not need to own or control you. Every flood of pain does not need to drown you. When all these come and they will come, all you need to do is to acknowledge each feeling of hurt and pain. Don’t fight it. Just acknowledge it, receive it, and then give it a shape and color in your mind.

For example, someone falsely accused me of something and I was hurt. The inner hurt continued to fester as long as I avoided it. When I took responsibility to acknowledge it. I gently received it and gave it the shape of a square and the color was green. Then what did I do with that angry feeling that had a shape and color? I gently handed it over to the Lord.

You may be wondering whether that painful thought ever come back and the answer is that it kept coming back. And I kept up with the same handing-over process. Then, one day, it just didn’t come back with that emotional baggage anymore. I recalled all the words of the false accusation, but they no longer carried that emotion of hurt, anger, and pain in them. I no longer disliked the person who said it. I was able to honestly pray for him and even fellowship with him without any hesitation in my spirit.

Jesus is not only most willing to give you rest but He assures that you will surely find rest in Him. When you trust Him with all your struggles, you will receive your spiritual refreshment. A strong dose of inner nourishment and deep peace will flow within when you hand every ugly thought and painful memory to Him.

As you hand over all to the Lord, you may want to enter into His service and bask in the light of His teaching. The first “rest” is while serving Him, you’ll find your purpose of being, and the second “rest” is found in His life-giving Word. You’ll discover daily purification from the filth of the world. Both are necessary for your spiritual refreshment and growth. And both these can only be found in Christ and Christ alone. May you refuse to poison your life and surrender everything to the Lord.

Here is the playlist of a compilation of Handing-over Prayer videos for you to listen to and share with others.
Playlist of Handing-over Prayer

Handing-Over Prayer Is A 24/7 Experience

Jenny was troubled by worries about her teenage children not doing well in school. The Covid-19 situation and the two years of perpetual lock-down had taken the enthusiasm for learning away from these growing youngsters. No matter, how she nagged, scolded, and even threatened, nothing changed. She prayed to God but even those prayers were so stressful. She was pleading and her voice of despair seemed to rise no further than her ceiling.

One day, she watched one of my YouTube teaching videos on Handing-Over Prayer. According to Jenny, she followed every step carefully. It took some effort to really believe that Jesus was actually interested in what she had handed over. As she faithfully handed over every thought of concern to the Lord, her body became relaxed with the sweet assurance of God’s presence. And the best part was that she began to see some changes in her children. Her kids actually performed well in their recent class tests. Jenny was elated. She decided to hand over her relational struggles with one of her sisters. And a miracle happened – that sister called her to reconcile. She then handed a difficult client to the Lord through Handing-Over Prayer. I believe you can guess the outcome – the client decided to buy the full range of health products that she had proposed.

Today, Jenny no longer finds prayer stressful. It’s no longer a duty or religious requirement. She mused, “For the first time, I am really enjoying praying.” She said that she loves using this Handing-Over Prayer because she wants to see how God answers her prayers.

What Is Handing-Over Prayer?
You must have read what Jesus said about coming to Him and He will give us rest (Matthew 11:28). Handing-Over Prayer is the process of going to Jesus with every one of our concerns, handing them over and then just resting in Him. One of the biggest struggles that we have when we pray is always the inundation of stray thoughts. We want to focus on Jesus but our minds are refusing to cooperate. And thus, praying becomes a chore. We are always fighting to keep stray thoughts at bay so as to stay focused on the Lord. However, the brain is designed to think. These stray thoughts are like a whole troop of monkeys jumping in randomly into your mind. And that is the reason why many fail in praying is because of this phenomenon.

Accepting All The Monkeys
In Handing-Over Prayer, you will never need to worry about the “monkeys” or stray thoughts. In fact, you learn to accept all stray thoughts and side issues as they rush into your mind. Yes, you have not read wrong – learn to accept all these thoughts. Whether they be good, negative, angry, hateful, lustful, or holy, welcome them.

As Handing-Over Prayer is not violent, you do not need to fight these “monkeys” or treat them as unwelcomed interruptions. As they come into your mind, recognize that they are there in your mind, and identify them. Then gently isolate them for the handing over to Jesus.

Do not ruminate upon them but just hand them over to Jesus. Your mind is not a warehouse for all these stray thoughts. In this instance, you should treat your mind as a clear channel or a transfer station. This means that nothing stays in you and everything flows through you to Jesus.

Do Not Feel Guilty
Anything may come to your mind. It may be thoughts of anxiety or joy. However, as long as they are going to distract your time with the Lord, you just acknowledge and identify them. Take time to gently hand over all your “monkeys”. Do not feel guilty if what comes to your mind are lustful thoughts or even evil thoughts. They are temptations and temptation is not sin. Acting upon the temptation is. There is no condemnation, stress, or demand on your part. Just come confidently before Jesus, hand over and let the Lord take care of all your thoughts and struggles.

As you hand over to Jesus, say this simple prayer: “This thought I hand over to you” or “this thought I surrender to you”. If the thought comes back many times, simply hand it over again and again. Do not resist it – just receive, identify, isolate and hand it over to God.

Where Can You Do The Handing-Over Prayer?
You can do the Handing-Over Prayer almost anywhere. Many believers do it while driving to and from work. Some told me that when they were stuck in traffic jams, instead of getting upset, they took the opportunity to do the Handing-Over Prayer. Many homemakers followed my advice to do it during their daily house-cleaning session. Others do it during their gardening. One creative account was doing the Handing-Over Prayer while showering. There is no limit of creative ways that you can use this prayer approach. It will be ideal if you can find a regular time in the day to do this Handing-Over Prayer. For example, in the morning, just before or after your devotion. The Lord encourages us to pray alone in a private place – “But when you pray, go into your room, close the door and pray to your Father, who is unseen. Then your Father, who sees what is done in secret, will reward you.” (Matthew 6:6).

A 24/7 Prayer
This is indeed an ideal 24/7 approach to prayer and you can actually do what the Bible speaks about “pray without ceasing” (1 Thessalonians 5:17). Praying all the time may be something new to you. Like all habits, it has to be practiced regularly until it becomes a part of your daily activities. I pray that you will enjoy handing over all your struggles and disturbing thoughts to the Lord and just rest in His presence.

Here are some helpful videos about Handing-Over Prayer.